Carrie Lynn Greig

Introduction

I am a Registered Psychotherapist (RP) and a Canadian Certified Addiction Counsellor (C.C.A.C.) who has over 20 years of clinical experience working in inpatient, outpatient and private practice mental health and addictions counselling services. I work with individuals using best practices including: CBT, trauma-focused, narrative therapy, the stages of change, somatic psychology and mindfulness therapies.  

With the right support and resources, I believe that the human spirit can develop resiliency to heal from beliefs and behaviors that may keep you stuck in old patterns. My psychotherapy practice focuses on providing a safe and calm environment to support your personal growth. I work within a relational, strengths-based and anti-oppressive approach to heal from life challenges, including grief, substance misuse, anxiety and depression, stress, sexuality and trauma. Recently, I have completed Level II Sensorimotor Psychotherapy (SPI), a body-oriented, somatic psychotherapy that addresses trauma, developmental and attachment wounds.

If you have been wondering how therapy may create change in your life; feel free to email me or call for an appointment. Together we will start from where you would like to begin.  

Professional Information