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Julia Balaisis


Introduction

I'm here to offer a compassionate presence and extensive and varied expertise to help adults and couples access their inner wisdom, develop effective life skills, manage crises and fulfill their most vital needs. 

When we understand the patterns that underly our anxieties and ineffective behaviour patterns, and bring compassion to the varied parts of the self, we gain new power and capability to make decisions that serve our inner needs and act in our own best interest. I work on this process within the context of a caring therapeutic relationship.

My treatment approaches include Emotionally Focussed Therapy, (EFT); Cognitive Behavioural Therapy (CBT); Accelerated Experiential Dynamic Psychotherapy (AEDP) and I am a Certified EFT Couples' Therapist and Certified EMDR (trauma reprocessing) Therapist. 

 

 

 


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