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Core Services: Depression, Low Self-esteem, Abusive Relationships, Fear, Anxiety, Anger and stress management, Anxiety, depression, fear, low self-esteem, Bereavement, sudden loss, unresolved grief, Body image, eating problems, obesity, Effects - childhood trauma - physical/sexual/emotional abuse, Stressful changes in life, work or family
Practice Name: Satinder Brar
Welcome to the most important step of therapy - deciding to reach out for help and support to make the changes you need in your life. Counseling couples, families and individuals for over fifteen years gives me the experience to provide my clients with support, encouragement and guidance. My goal is to empower my clients to improve their emotional well-being, enhance their ability to engage in healthy interpersonal relationships and to provide them with the tools necessary to live their best lives. I facilitate a safe therapeutic space understanding unique cultural backgrounds, in which my clients can explore their relational patterns and develop acheivable goals.
Often clients seek help when they are experiencing distress and are feeling overwhelmed. My specialties include working with individuals and couples who are successful in many aspects of their lives, but want to improve their relationships, career or work dynamics, or are seeking support in dealing with life transitions, loss, depression or anxiety.
My role is to support my clients in finding and creating more happiness, peace and cultivating healthy relationships while respecting and understanding their unique cultures, upbringing and backgrounds. My goal is to help each of my clients build on their personal strengths to feel more fulfilled, balanced and positive.
- Depression, Low Self-esteem
- Abusive Relationships
- Fear, Anxiety
- Anger and stress management
- Anxiety, depression, fear, low self-esteem
- Bereavement, sudden loss, unresolved grief
- Body image, eating problems, obesity
- Effects - childhood trauma - physical/sexual/emotional abuse
- Stressful changes in life, work or family